Both in.
Both better.

She's not a mystery. You're just missing context.

If things feel off — less connection, less intimacy, your partner not quite seeming like herself — there's usually a reason. MVP gives you the context and tells you what to do about it. Today.

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9:41
HIS
Good morning, Doug.
LATE LUTEAL Day 24
WHAT
Clean the kitchen. Tidy the common areas. Take out the trash.
Don't announce it expecting credit. Just do it.
WHY
Environmental disorder feels more irritating in luteal. A clean space helps her regulate — it's not aesthetics, it's nervous system input.
TIER Free
Mark as done
3 DAY STREAK
You're the MVP!
Today
Learn
9:41
HER
Good morning, Sarah
TODAY'S FIELD CONDITION
Partly Cloudy
Tap to update
☀️Sunny
⛅Partly
⛈️Stormy
YOU'RE IN
Luteal Phase
Day 21 of 28
75%
WHAT THIS MEANS FOR YOU
Your progesterone is dropping this week. Emotional load can feel heavier than usual. That's not you — that's biology.
Learn more →
Today
Cycle
Profile

She's not the problem.
You just don't have
the information.

Most partners want to show up well, but they're navigating in the dark. We blame our relationships or ourselves for shifts in mood, energy, and intimacy when the real driver is entirely biological.

1
The Biology Gap
Her mood, energy, and needs shift across her cycle and across her life. That's not a personality — it's a pattern. You can learn it.
2
The Timing Gap
What works in week two bombs in week four. Generic relationship advice ignores where she actually is right now.
3
The Delivery Gap
Knowing isn't enough. You need a specific action, the right timing, and the reason it matters. That's what MVP gives you.

From guesswork to guidance
in three steps.

01
He gets a move every morning.
A push notification delivers one specific action: what to do, why it works right now, and what it costs. He picks the tier that fits.
02
She logs once. He benefits every day.
One period start date gives him a full cycle of phase-aware guidance. She can also set Field Conditions — one tap, no explanation needed.
03
The loop closes.
A simple yes/no from her. Over time, MVP learns what actually lands for their relationship.
LATE LUTEAL Day 24
WHAT
Pick up dinner on the way home.
Don't ask what she wants — just bring her favorite.
WHY
Decision fatigue is real in late luteal. One less thing to figure out is a genuine gift right now.
TIER Low-cost
Mark as done
A. Field Conditions

She sets the weather.
He reads the forecast.

One tap: Sunny, Partly Cloudy, or Stormy. No explanation needed. No emotional labor for her. He just knows.

TODAY'S FIELD CONDITION
Partly Cloudy
Tap to update
☀️
Sunny
⛅
Partly
⛈️
Stormy
FOLLICULAR Day 8
WHAT
Kiss her neck tonight.
Not as a lead-in. Just because.
WHY
Estrogen is rising. She's coming back online. Small physical moments land bigger than you think right now.
TIER Free
B. Daily Moves

The right move, at the right time, with the reason why.

WHAT to do. WHY it works right now, given where she is in her cycle or her life. TIER so he picks what fits his budget and energy.

C. Her Side

She logs once.
That's it.

Manual period entry, Field Conditions tap, phase visibility. No tracking app she has to maintain for someone else's benefit.

Good morning, Sarah
YOU'RE IN
Follicular Phase
Day 6 of 28
TODAY'S FIELD CONDITION
☀️ Sunny

Understand the rhythm.
Support every phase.

🩸
Menstrual
Days 1–5
Rest. Recover. Witness.
FOR HER
Estrogen and progesterone are at their lowest. Energy is depleted. Her body is working hard without her permission.
FOR HIM
This is your moment to be steady. Not to fix anything. Just to show up and hold space.
MOVES THAT WORK RIGHT NOW
Bring her something warm without being asked.
Handle dinner tonight — no questions.
Let her rest. Don't make it weird.
🌱
Follicular
Days 6–13
Energy rises. Motivation builds.
FOR HER
Estrogen is climbing. She feels more like herself. Ideas flow easily.
FOR HIM
Great time for new plans, adventures, and quality time. She's open and engaged.
MOVES THAT WORK RIGHT NOW
Plan something she'll look forward to.
Tell her what you actually noticed.
Ask her about what she's been thinking about.
✨
Ovulatory
Days 14–17
Peak energy. High connection.
FOR HER
Estrogen peaks. She feels confident, communicative, and magnetic. She's at her most social and open.
FOR HIM
She wants connection and depth right now. Be present. Be engaged. This window is shorter than it looks.
MOVES THAT WORK RIGHT NOW
Plan a real date — not dinner and a couch.
Tell her exactly what you find attractive about her.
Be fully present tonight. Phone down, eyes on her.
🌙
Luteal
Days 18–28
Support before she has to ask.
FOR HER
Progesterone rises then drops. Emotional load gets heavier. Small irritants feel bigger than they actually are.
FOR HIM
This is when small acts carry the most weight. Reduce her decision load. Handle the things she shouldn't have to ask about.
MOVES THAT WORK RIGHT NOW
Handle dinner without asking.
Take something off her list before she knows it needs doing.
Give her space to feel what she's feeling. Don't try to fix it.
Cycle length may vary. Phases adjust automatically based on her period entry.

Simple pricing.
More connection.

Free to start. No credit card required.

FREE
$0

Free to start. No credit card required.

Period logging + cycle tracking
Field Conditions (Sunny / Partly Cloudy / Stormy)
Sample daily moves — one per cycle context
Preview of tomorrow's move
Download Free
PREMIUM
$5.99/month solo
$4.99/month with couples plan — she joins free.
He pays. She gets full access at no cost.
Unlimited daily moves, every morning
All tiers — Free, Low-cost, and Splurge
Side Quests — date nights, challenges, seasonal missions
Field Conditions for her, forecast for him
She joins free when he subscribes
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FAQ

Questions you probably have.

No. MVP translates the biology into plain language and a specific action. You don't need to understand progesterone to benefit from knowing what to do on day 21.
She has her own side, and it's minimal — one period entry gives him a full cycle of guidance. She can also set her Field Condition with one tap. But you can start without her. MVP works even if she never opens it.
She can see that he's doing something — but the specific moves are his. The goal is for the effort to speak for itself, not to be announced in advance.
MVP supports all six hormonal life phases: cycling, pregnant, postpartum, breastfeeding, perimenopause, and menopause. Moves are tailored to wherever she actually is — not just the textbook 28-day cycle.
No. Moves span emotional support, acts of service, quality time, physical affection, communication, and more. Most of them have nothing to do with sex — they're about showing up in ways that actually land.
Google gives you generic advice written for no one in particular. MVP gives you one specific action, calibrated to her biology right now, with the reason it works today — not in some hypothetical situation. There's no searching, no reading, no deciding. Just one move, every morning.
Yes. Your data is never sold, never used for advertising, and never shared with third parties. Period and health data stays on your account. See our Privacy Policy for full details.

Stop guessing.

Download MVP on the App Store. Free to start.

Download on the App Store
iOS only · Free to start · No tracking, no ads